10 years of experience

About Blake Bowman

I was first introduced into the world of sports when I was eight years old. I got into wrestling when I was in High School, and bodybuilding after graduation.

Years of lifting with poor body mechanics and lack of softer training gave me many muscle imbalances and injuries. I have taken my passion for injury prevention and performance enhancement and translated it into my workouts.

Each workout is designed to help move my client towards their fitness goals. I do this while also improving body mechanics and postural needs by effectively integrating corrective exercises into the workout.

Wrestling, lifting weights, reading philosophy (specifically Emerson & Thoreau), hanging out with my dog kate.

Certifications
Certified Personal Trainer & Corrective Exercise Specialist
The National Academy of Sports Medicine

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